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Hormonal Health Program (PMS, PCOS, Painful Periods)

The goal of the Hormonal Health Program is help women feel like the best version of themselves all month long, and to have regular, predictable menstrual cycles that come and go with ease. A woman’s menstrual cycle is a reflection of her overall health status, and can often indicate other aspects of her health that need to be addressed. For example, women diagnosed with PCOS commonly have underlying issues with their blood sugar, leading them to be susceptible to acne and challenges with weight management. Menstrual cramps and PMS are often a sign of excess inflammation in the body, and/or the need for additional nutrients in the diet.

What to expect:

The initial appointment involves a detailed medical history, a review of your nutrition and lifestyle habits, and lab testing to better understand the underlying cause of your symptoms. While we wait for your lab results, we will get started with treatment that supports the foundational aspects of your health. In your second appointment we will review your test results and a 3-month care plan will be presented. Treatment often includes nutrition and lifestyle counseling, herbal medicine, and/or vitamin supplementation. When we dig a bit deeper to identify and then treat the underlying cause of a woman’s menstrual concerns, she often notices improvements other aspects of her health, such as greater energy, improved mood, fewer cravings, weight loss and better sleep. To get started, click here to book your one-hour initial consultation.